Integrative approaches to sleep health: Combining Lifestyle Redesign® and CBT-I to Improve Sleep Disorders
Presenters: Lindsey Shomer, OTD, OTR/L, CEAS, LRC | Anna Lynch, OTD, OTR/L, LRC | Marilyn Thompson, OTD, OTR/L, LRC |
Date: January 13, 2026, 12-1:30 PM PST
Learn about how Lifestyle Redesign® and Cognitive Behavioral Therapy for Insomnia (CBT-I) are used to effectively manage sleep disorders by exploring various evidence-based strategies, case studies, and assessment tools.
We provide the tools, you put in the effort.
OUR MISSION
The mission of the USC-IIHW is to promote the health and healing of individuals, families, and communities we serve through the advancement of the practice of integrative health, the science upon which it is based, and the education of healthcare practitioners and the USC community.
OUR VISION
To transform healthcare by establishing a collaborative, holistic paradigm that promotes health and healing and integrates all aspects of human life: physical, emotional, mental, spiritual, cultural, social, and environmental.
